It can be difficult… When my head is throbbing, or I am nauseous because I am in so much pain, yet I am seeking answers. I have pushed myself over the years to search for solutions to my pain. Answers to what could possibly make my pain ease or give me comfort.
So, it is my hope that by combining all of the resources I have found over the years into one spot, I may save you some “headache.” Allowing you to use that extra time to nurture yourself, rest, and heal. Take what you learn from these resources and begin to flourish.