Let's Get Insta-Social

Social Media is big business these days.  Sure you can follow trendsetters and athletes, but did you know there is a considerable amount of knowledge to be found on all social media platforms?  Things like traumatic brain injury and migraine/headache health are represented every single day.

The following are a few of my favorite accounts.  These people represent multi-faceted approaches and opinions to health and wellness, and will give you some thoughts on what you can do to help aid your own recovery.  Take a peek and see for yourself.
Miles for Migraine - check out the fabulous content and events calendar posted that can easily fit into your busy schedule.  Tailored for people with chronic headaches in mind, these offerings are wonderful and offer education, fellowship, or just fun!  The choices are endless so check it out!
Post Concussion Inc - shares valuable  information helping the invisible injury become visible.  
Migraine Strong - Encourages you to manage migraine through education strength, community & hope.
My Brain Injury Journey - Is a survivor of TBI, chronic pain and Illness, who is increasing awareness of brain injuries by encouraging others to get thru the hard times.
Sizzle N Pop - is a TBI survivor creating awareness with a fantastic podcast!
Hug Your Head Foundation - raising awareness about TBI.
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​Disclaimer:  The following are some of the resources I found most helpful during my recovery from traumatic brain injury, headache disease, and chronic pain.  Any information found on this site is for the sole purpose of sharing helpful resources to others who may also suffer from TBI,  Migraine Disease, or Chronic Pain.  Please seek professional and/or medical attention if you or someone you love are in need of services such as these or any other health care needs.  If you should have any concerns about the content shared on this site, please contact, Laura at Litupmymind@gmail.com
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