Appreciating That There is Always Some Light and Hope To Be Discovered During Personal Adversity

Sharing what I have found to be the most beneficial guides, publications, and resources while on my own journey of healing from Brain Injury, Migraine Disease, and Chronic Pain.  
Brain Injury (BI)
Learn the Basics of BI, How to Cope with Your Injury, and More
Headache and Migraine Disease
Learn about the Different Types of Migraine, Coping Strategies, Interesting Facts, and More
Resources
Some of the Best Publications, Guides, Podcasts about Brain Injury and Headache Health Issues
Lit-Up My Mind TBI Brain Illustration

​​        More Is Coming!        
    Thank You for Your    Patience.

Reviews
"Through the years Laura’s information has helped me sort through what I need and don’t need in terms of my recovery. Laura has helped me find resources that have changed my life.  Her knowledge of so many aspects and stages of TBI and PTSD has made the transition and acceptance of my disability smoother.” 
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- Ronda T.
​Brain Injury Alliance of Colorado Client
​​“5 brain stars for Laura! She gets us! She is one of us. Yet she continues to lead by example. She is so brave! She is such an inspiration to me!”
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​- Michelle M.
​ Brain Injury Alliance of Colorado Client
Graphic Design by Lisa Laureta
​Disclaimer:  The following are some of the resources I found most helpful during my recovery from traumatic brain injury, headache disease, and chronic pain.  Any information found on this site is for the sole purpose of sharing helpful resources to others who may also suffer from Brain Injury,  Migraine Disease, or Chronic Pain.  Please seek professional and/or medical attention if you or someone you love are in need of services such as these or any other health care needs.  If you should have any concerns about the content shared on this site, please contact, Laura at Litupmymind@gmail.com
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